A Newsletter Valuing Change

September-October 2000
Newsletter Archive

Tips for Change

Treat Yourself

• Play with your family.
• Spend quality time with good friends.
• Buy flowers for your home or office.
• Go to an art gallery or the theatre.
• Consciously relax.
• Go for a walk in a beautiful garden.
• Get out into the beauty of nature.
• Trust what you want to do.
• Nurture yourself.
• Take a day or afternoon off.
• Relish time with loved ones.
• Pamper yourself.

Fall: A Time of Beginnings

Each day is an opportunity to live your life the way you want. The fall, just as when we were children going back to school, is a great time to look at what lies ahead. Are you living life the way you want?

Conscious Relaxation

• Deep breathe.
• Meditate daily.
• Have a massage.
• Read for pleasure.
• Do nothing for at least 3 minutes.

Visualize Fulfillment

Books Supporting Change

Oh, the Places You'll Go! By Dr. Seuss is the perfect read when one is about to start something new. It is not just for children but is for people of all ages. It is an ideal gift for graduates from any level of school or training.

It is full of humorous verse and colorful pictures that encourage us to find the success within us while acknowledging the ups and downs of life.

"Today is your day.

You're off to Great Places!"

Buy this book

Bob Moawad: "Live each and every day as if it were your last - because one day you'll be right."

Personal Notes I'm married! My new name, as you can see from this newsletter, is Irene Leonard King. My husband, Maury King, is a successful residential real estate agent in Seattle. We just got back from a romantic, magical four week honeymoon that included staying in our hut right on the beach in Bora Bora, Tahiti to our tent on the shores of Lake Powell, Utah. With all the excitement and planning of the wedding and my move I need your help. I would appreciate your referrals (as would my husband). If you know anyone that wants to make a change in their life, business, or career please give them my contact information.