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A Newsletter Valuing Change

January/February 2002
Newsletter Archive

Tips for Change

Friendship

Nurture your friendships. Friends are one of our most meaningful, joyful, fun, inspiring, and supportive gifts in our life. Be proactive about being with your friends.


Don't Take No Personally.

When you are told No remember that it is not about you, but about the person delivering the No.


Handling Disappointment

  • Give yourself time
  • Ask for help
  • Connect with supportive friends
  • Journal
  • Explore options
  • Make different choices
  • Trust your intuition
  • Give yourself permission
  • Value yourself

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Visualize
Positive Relationships

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Mission Statement
My mission is to deliver exceptional coaching services; so that I am the catalyst that helps my clients achieve all their professional, business and personal goals. Including goals beyond their expectations.

Books Supporting Change

The Aladdin Factor by the best selling authors of Chicken Soup for the Soul Jack Canfield and Mark Victor Hansen is a book that will help you learn what you want and how to ask for it.

They address the five reasons why we don't ask for what we want: ignorance, limiting beliefs, fear, low self-esteem, and pride. This book can help you discover how, who, and what to ask for to increase your enjoyment with life.

One of the exercises that intrigued me was to make a list of 101 wishes.


In Association with amazon.com
Buy this book


Thomas Fuller:"All things are difficult before they are easy.""




Coaching Success Story

Coaching has helped many o f my clients handle their fears around asking for money.

After 20 years in practice B became the top-producing partner for four months in a row. What a rush that was for both of us as each month she achieved this success. B did so as a result of hard work, smart choices, intelligence, sticking to a plan that worked for her, and willingness to try new methods beyond her comfort zone to build her practice.

Coaching Opportunity

I have room for two clients that want to get beyond what stops them from achieving their goals.

Your coaching, consulting, or speaking referrals are appreciated!


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